Wednesday, 30 June 2010
Sorry for the Disruption
Hi Everyone,
I am having my yearly cleanup, re-label and general move around.
For those that just read on the blog this shouldn't cause much inconvenience at all. Sadly if you use a reader I am likely to drive you nuts for the next 24-48 hours, apologies in advance.
Best Wishes
Belinda
Labels:
Page Changes
Eat The Food: Spelt Based Medium Rye Bread
So there are some out there that might be wondering why this one falls under "Eat the Food". Well, its an uninteresting little story that finishes with the punchline... "and I have had 25kg of Rye flour in my freezer for over 12 months".
Now there's nothing wrong with that under normal circumstances, it certainly should be used reasonably soon but it wouldn't be urgent. The problem is that since I recently had freezer space cut down by about a quarter about a month ago, when the fridge fatally met it's maker (Mr Mytag), I have found myself juggling that flour round the freezer. More importantly it has been forcing me into making hard decisions on whether I really have enough room to make and store stock.. Glory be!
People, stock shouldn't need to be a decision in the middle of winter. It's practically a food group of it's own for the next few months. It saves my life, it saves my sanity, can you see why this flour has got to go. Unlike wheat flour though I think this one is going to be an insanely hard sell to anyone but me so it's gotta be baked, it's gotta be made, it's gotta be given as bread to anyone that will stand still long enough for me to(con) talk into taking it off my hands.
Um..... Anyone want to pay postage on some bread ;-D
Sourdough Spelt Medium Rye
(2 med loaves)
228g Milk
50g Butter
1/8 C Backstrap Molasses with 1/8 C Water
4 tsp Salt
300g Active Starter
171g Water
282g Rye Flour
141g Wholegrain Spelt Flour
(141g +176g) White Spelt Flour
In a bowl add the Starter, water, and Flours holding back the last 171g of white spelt. Mix until partially incorporated and sit, covered, for 45 min to an hour.
Separately in a small saucepan bring the temperature of the milk up until it bubbles but doesn't boil. Take the milk off the heat and stir in room temperature butter, molasses, water and salt. Cover saucepan and allow mix to cool until tepid.
Combine both mixtures in the bowl and work until they are very well incorporated and the dough looks roapy.
Once that has occurred, slowly knead in the remaining amount of white spelt flour. Resist adding further flour or water at this stage as the two flour types will be absorbing moisture at a different rate to start with this will be a very stiff dough.
Let the dough rest, covered, for at least 15 minutes. Once the dough has relaxed you will notice a distinct change, it should be moist and sticky. Kneed either in the machine for 1 minute or by hand 2-3 minutes, if kneading by hand add as little extra flour as you can get away with, until you get a smooth moist dough.
Place in a clean oiled container and turn dough to ensure that the oil covers all sides. Ensure that the container is either airtight or cover with a damp tea towel and locate in a warm draft free spot.
Let your dough proof about 5-6 hours (shorter if it is a hot day, i.e. if you know your heat and you know your starter this is your standard bulk fermentation).
Shape & allow to rise in a warm draft free area for around 2-2.5 hrs. Preheat the oven so that at the end of the time it will be 250C.
Turn out onto baking paddle, slash into preferred pattern mist well with spray bottle, put bread in oven.
Continue to intermittently mist your loaf as evenly as possible for the first 10 min. Turn the heat gauge on the oven to 170C and set the timer for 35 min. Again, if you have more success getting oven lift with a differing technique when cooking a loaf go for it.
This recipe is being entered in Yeastspotting over at Wild Yeast
Now there's nothing wrong with that under normal circumstances, it certainly should be used reasonably soon but it wouldn't be urgent. The problem is that since I recently had freezer space cut down by about a quarter about a month ago, when the fridge fatally met it's maker (Mr Mytag), I have found myself juggling that flour round the freezer. More importantly it has been forcing me into making hard decisions on whether I really have enough room to make and store stock.. Glory be!
People, stock shouldn't need to be a decision in the middle of winter. It's practically a food group of it's own for the next few months. It saves my life, it saves my sanity, can you see why this flour has got to go. Unlike wheat flour though I think this one is going to be an insanely hard sell to anyone but me so it's gotta be baked, it's gotta be made, it's gotta be given as bread to anyone that will stand still long enough for me to
Um..... Anyone want to pay postage on some bread ;-D
Sourdough Spelt Medium Rye
(2 med loaves)
228g Milk
50g Butter
1/8 C Backstrap Molasses with 1/8 C Water
4 tsp Salt
300g Active Starter
171g Water
282g Rye Flour
141g Wholegrain Spelt Flour
(141g +176g) White Spelt Flour
In a bowl add the Starter, water, and Flours holding back the last 171g of white spelt. Mix until partially incorporated and sit, covered, for 45 min to an hour.
Separately in a small saucepan bring the temperature of the milk up until it bubbles but doesn't boil. Take the milk off the heat and stir in room temperature butter, molasses, water and salt. Cover saucepan and allow mix to cool until tepid.
Combine both mixtures in the bowl and work until they are very well incorporated and the dough looks roapy.
Once that has occurred, slowly knead in the remaining amount of white spelt flour. Resist adding further flour or water at this stage as the two flour types will be absorbing moisture at a different rate to start with this will be a very stiff dough.
Let the dough rest, covered, for at least 15 minutes. Once the dough has relaxed you will notice a distinct change, it should be moist and sticky. Kneed either in the machine for 1 minute or by hand 2-3 minutes, if kneading by hand add as little extra flour as you can get away with, until you get a smooth moist dough.
Place in a clean oiled container and turn dough to ensure that the oil covers all sides. Ensure that the container is either airtight or cover with a damp tea towel and locate in a warm draft free spot.
Let your dough proof about 5-6 hours (shorter if it is a hot day, i.e. if you know your heat and you know your starter this is your standard bulk fermentation).
Shape & allow to rise in a warm draft free area for around 2-2.5 hrs. Preheat the oven so that at the end of the time it will be 250C.
Turn out onto baking paddle, slash into preferred pattern mist well with spray bottle, put bread in oven.
Continue to intermittently mist your loaf as evenly as possible for the first 10 min. Turn the heat gauge on the oven to 170C and set the timer for 35 min. Again, if you have more success getting oven lift with a differing technique when cooking a loaf go for it.
This recipe is being entered in Yeastspotting over at Wild Yeast
Labels:
Sourdough Bread
Monday, 28 June 2010
Mud Brick Palace Back to Basics - Week 28, Yr 2
Sowing seed or Planting -
Sowing (cells)
- 4 Lettuce
- 4 Broccoli Di Sicilio
- 4 Cabbage Sugarloaf
- 10g Red Russian Kale
- 50g Rainbow Chard
- 100g Potatoes
Planning for The Future -
- Weekly work plan
- Menu Plan
- Must have Spring Order catalogue finished by end of week
Working for the Future -
- Halfway through Birthday present
- weeded out one of the fallow beds and got A to help me with access to the area to make it easier to work.
Building Community -
- Attended Transition Towns Sherbrook Food Swap, managed to swap more chickpea sprouts than I expected (Yay, recipes inspire peoples)
- Final Draft of documentation to go to council handed over
Learn a new Skill -
- Made a Spelt Dark Rye
Linda @ Remote Treechanger Wed 23rd June
Labels:
Back To Basics Challenge
Friday, 25 June 2010
Edges Are Our Fulcrum
Edges are a really important concept in permaculture. They define the boundary between one entity, or element, to another and if handled correctly they are the places where the most surprising things occur. They are places of transition, they are places of abundance and in society they are spaces for change.
Whether you are looking at natural systems like rivers or social constructs it is always when two different ideas or entities rub up against each other that gives rise to the potential for exciting things happen. It's in the space between the roots and the soil that all the microbial goodness occurs, feeding and supporting both entities. It's when the "fringe" rubs up against the main stream and they feel the need to explain their ideas that new understandings can occur. It's along the river bank or in the roots of trees that young fish grow, feed and hide. Edges are areas for exchange, where new opportunities arise simply because their existence.
Static situations don't promote growth. We grow when we take in nutrients, through an edge, the lining of our stomach. We are presented with the potential to grow when someone challenges our ideas and we are open to hearing the reasons behind their challenge. We grow when we are flexible and are willing to take in external input, to analyse it's potential to add to our world.
Change is not handed out by any powerful elite, it is built.
It's built on recognising a problem and sharing your concern. It's two people talking and sharing well thought out opinions and ideas. It's about continuing the dialogue, as long as it's a two way exchange. It's about considering your internal barriers to change rather than just reacting. It's about being open to it no matter how scary that path may seem.
Whether you are looking at natural systems like rivers or social constructs it is always when two different ideas or entities rub up against each other that gives rise to the potential for exciting things happen. It's in the space between the roots and the soil that all the microbial goodness occurs, feeding and supporting both entities. It's when the "fringe" rubs up against the main stream and they feel the need to explain their ideas that new understandings can occur. It's along the river bank or in the roots of trees that young fish grow, feed and hide. Edges are areas for exchange, where new opportunities arise simply because their existence.
Static situations don't promote growth. We grow when we take in nutrients, through an edge, the lining of our stomach. We are presented with the potential to grow when someone challenges our ideas and we are open to hearing the reasons behind their challenge. We grow when we are flexible and are willing to take in external input, to analyse it's potential to add to our world.
Change is not handed out by any powerful elite, it is built.
It's built on recognising a problem and sharing your concern. It's two people talking and sharing well thought out opinions and ideas. It's about continuing the dialogue, as long as it's a two way exchange. It's about considering your internal barriers to change rather than just reacting. It's about being open to it no matter how scary that path may seem.
Thursday, 24 June 2010
Wow, We have a Female PM!
I guess a part of me never really expected to hear the words Female Prime Minister when referring to the leader of Australia. Why do I surmise this, it's due to the fact that when I heard it with no warning today the overriding feeling I had was shock.
Yesterday A was sick so I didn't have even my normal, minimal, exposure to commercial media. As always 24hrs is a long time in politics, particularly when you disrespect someone you shouldn't. So it was without any warning that this morning the announcer on RRR announced that Australia had our 27th PM, Julia Gillard, and for a second my world tilted.
I have no idea what she is going to be able to achieve with the time she has left before the election. The reality is, that now and forever more no other female that reaches the ultimate height of politics in Australia will have to wear that label of strangeness that is "The First".
Yesterday A was sick so I didn't have even my normal, minimal, exposure to commercial media. As always 24hrs is a long time in politics, particularly when you disrespect someone you shouldn't. So it was without any warning that this morning the announcer on RRR announced that Australia had our 27th PM, Julia Gillard, and for a second my world tilted.
I have no idea what she is going to be able to achieve with the time she has left before the election. The reality is, that now and forever more no other female that reaches the ultimate height of politics in Australia will have to wear that label of strangeness that is "The First".
Wednesday, 23 June 2010
Celebrating the Sun
I am full of appreciation for Winters wonderful show. It's been crisp but sunny, with not a breath of wind or wisp of cloud to dampen my spirits. As we all know that is going to end, the cloud will roll in again. The fog will settle and remind me that energy is still best used to keep warm, but while it lasts this sun lovin' gal is going to be grateful for natures generous gift.
Labels:
Life
Tuesday, 22 June 2010
Transition Towns Sherbrooke - Monthly Food Swap
The Food Group within Transition Towns Sherbrooke is running it's Food Swap on June 26th from 9-10am at Magpie House, in Main street Upwey. Magpie House is located across the road from the Upwey railway station.
Any one is welcome, in case you don't have any food in the garden right now just rock up and a dollar value will be assigned by the owner.
For swappers bringing chemical free produce the cost to be involved in the swap will be either $1 or 10% of the produce sold. Magpie house has said they are happy to accept food in lieu of payment for the entry fee but this may change.
As this venue holds food licenses we will need to restrict the products that can be swapped to fresh items. Seeds, seedlings, fresh produce and eggs are all welcome.
I hope to see you there.
Belinda
Labels:
Eat The Food,
Local Event,
Transition Towns
Monday, 21 June 2010
Mudbrick Palace Back to Basics - Week 27, Yr 2
Sowing seed or Planting -
Sowing (cells)
- 28 Tatsio
- 28 Mizuna
Planning for The Future -
- Weekly work plan
- Menu Plan
- Working on the Early stages of a home income plan (sssh secrets)
Working for the Future -
- Successfully revived sourdough culture
- Took on my first order for the new business; Very trial to allow me to do some live sums.
- Made inroads into a very special person's birthday present
Building Community -
- Attended Mt Districts Permaculture monthy meet up
- Continued to help community harvest organiser with some documentation to go to council
Learn a new Skill -
- Sourdough Pancakes
- Knitting Seed stitch
- Making Apple Juice Concentrate
Labels:
Back To Basics Challenge
Friday, 18 June 2010
Eat the Food: Hummus
Sometimes when you are in a rush it can become a choice between eating well or eating quickly.
On more than one occasion having some ready made Hummus has saved my sanity. All it takes is a couple of minutes to cut up a little bread, some carrot or celery sticks and my high fibre, high protein "Lunch is Served".
1-2 tsp dried garlic granules
3 tablespoons tahini
1/8 teaspoon salt
2 Cups Chickpeas, cooked
1 lemon, juice
1/3 cup water
1-2 tablespoon olive oil
Chickpeas, garlic, tahini and salt in a blender or food processor and buzz until ingredients are well mixed (10-15 seconds).
Add lemon juice and oil, blend.
Add as much water as you need for the consistency you like. I usually use it all, unless the lemon is ultra juicy.
Best served with flat Arabic bread but really it's great on anything from celery to toasted pita.
On more than one occasion having some ready made Hummus has saved my sanity. All it takes is a couple of minutes to cut up a little bread, some carrot or celery sticks and my high fibre, high protein "Lunch is Served".
1-2 tsp dried garlic granules
3 tablespoons tahini
1/8 teaspoon salt
2 Cups Chickpeas, cooked
1 lemon, juice
1/3 cup water
1-2 tablespoon olive oil
Chickpeas, garlic, tahini and salt in a blender or food processor and buzz until ingredients are well mixed (10-15 seconds).
Add lemon juice and oil, blend.
Add as much water as you need for the consistency you like. I usually use it all, unless the lemon is ultra juicy.
Best served with flat Arabic bread but really it's great on anything from celery to toasted pita.
Labels:
Eat The Food,
recipe
Wednesday, 16 June 2010
Our Winter Garden
I am doing a bit of paid writing work at the moment and it seems that today I feel I have simply run out of words. Instead of leaving you with complete silence I took a walk around the garden and give you some pictures instead.





I hope you have time to sit a while.
Welcome to our Winter Garden, it's a work in growth and full of love.
I hope you have time to sit a while.
Labels:
Garden 2010,
Photo
Tuesday, 15 June 2010
Mudbrick Palace Back to Basics - Week 26, Yr 2
Sorry this is so late it seems the morning was up and gone before I managed to catch it.
Sowing seed or Planting -
Sowing (cells)
- 25 Spring Onion
- 10 Broccoli Purple Sprouting
- 10 Garlic Chives
- 20 Kohl Rabi
- 10 Kintsai (Soup celery)
- 10 Leek Jumbo
- 10 Alpine Strawberry
- 10 Leek Elefant
- 10 Spinach Viroflay
- 10 Artichoke Grn Globe
- 10 Wormwood
- 5 Artichoke Purple De Jessi
- 5 Caraway
- Echinacea Purpurea
- 10 Borage Blue
- 10 Pyrethrum
- 10 Corinader Slow Bolt
Potting up
- 2 Purple Sprouting Broccoli
- 18 Lettuce Green Mingonette
- 6 Thyme
- 3 Spinach American Curled
- 4 Spinach Viroflay
Planning for The Future -
- Weekly work plan
- Menu Plan
- Working on the Early stages of a home income plan (sssh secrets)
Working for the Future -
- Trying to revive sourdough culture
Building Community -
- Attended Community Harvest Organisational meeting
- Continued to help community harvest organiser with some documentation to go to council
- How valuable it is to take a voice recording as notes when working with someone that tends to lose their flow if they have to stop or slow down in communicating ideas.
Friday, 11 June 2010
Opinions Wanted!!
Ok Peoples,
I need some help here. A friend and I are currently in the process of putting together a proposal for a DVD resource kit to be located in 3 of the regions libraries.
Problem is we are both busy permies and tend to be reasonably frugal so we probably haven't seen much of the material available out there. In my case part of the problem is also that I tend to turn to books rather than visual media when looking to learn new skills. Thus I suspect we are making choices from a foundation of ignorance.
I am looking for people to put forward ideas of what materials they have seen and would recommend. A brief description on why you think it is useful would be appreciated. Our preference is for as much of the material as possible to be Aussie biased but realise that this just may not be possible.
Below I have outlined the Resources currently under consideration as well as the headings that we want materials for that haven't found material for. If you have any better ideas feel free to explain why your choice is better than the one already listed.
Section 1- why
Peak oil
Design models
Section 3
Reskilling
Growing Food
Growing Sprouts
Herbs
Fish
Chickens/Poultry/Small Livestock
Water Harvesting
Soil
Land regeneration
Preserving
Please help us make this, the best collection that it could be.
I need some help here. A friend and I are currently in the process of putting together a proposal for a DVD resource kit to be located in 3 of the regions libraries.
Problem is we are both busy permies and tend to be reasonably frugal so we probably haven't seen much of the material available out there. In my case part of the problem is also that I tend to turn to books rather than visual media when looking to learn new skills. Thus I suspect we are making choices from a foundation of ignorance.
I am looking for people to put forward ideas of what materials they have seen and would recommend. A brief description on why you think it is useful would be appreciated. Our preference is for as much of the material as possible to be Aussie biased but realise that this just may not be possible.
Below I have outlined the Resources currently under consideration as well as the headings that we want materials for that haven't found material for. If you have any better ideas feel free to explain why your choice is better than the one already listed.
Section 1- why
Peak oil
- Crude awaking
- Journey to planet earth
- Home
Design models
- How Cuba survived Peak oil
- Gourmet FARMER
- David Holmgren's Relocalisation
- In Transition (hasn't been discussed by the group)
Section 3
Reskilling
Growing Food
- GARDENING AUST A YEAR IN PETE PATCH
Growing Sprouts
Herbs
- NICK CHEESE 101
Fish
- aquaponics made easy
Chickens/Poultry/Small Livestock
Water Harvesting
Soil
Land regeneration
Preserving
- Preserving made easy
Please help us make this, the best collection that it could be.
Wednesday, 9 June 2010
Eat the Food: Wholegrain Gluten Free Flatbread
I will admit this isn't a recipe so much as a technique. It uses 3 simple ingredients and for those that are looking for gluten free wholegrain options it doesn't require any of the normal "gums" or highly refined additives that most gf recipes include.
Below I have outlined the technique commonly used to make roti from gluten free flours in India. I have seen recipes using this technique feature many different types of gluten free flour, Buckwheat, Millet and Rice being some of the options. In this case I was using Buckwheat as it is a flour that I already had that really needed to be used.
This dough can be used to create stuffed roti as well as plain flat bread. That said you will find it a lot more likely to tear under those conditions.
These Roti are definitely more delicate than it's gluten rich cousin, but eaten freshly cooked they are soft and reasonably strong.
Below I have outlined the technique commonly used to make roti from gluten free flours in India. I have seen recipes using this technique feature many different types of gluten free flour, Buckwheat, Millet and Rice being some of the options. In this case I was using Buckwheat as it is a flour that I already had that really needed to be used.
This dough can be used to create stuffed roti as well as plain flat bread. That said you will find it a lot more likely to tear under those conditions.
These Roti are definitely more delicate than it's gluten rich cousin, but eaten freshly cooked they are soft and reasonably strong.
Start by boiling 2 C of water with a 1/4 tsp of salt added
Sprinkle 2 C of flour (buckwheat in this case) over the top, don't mix. When the flour and water mix has simmered for 2 minutes
Take it off the heat and mix it all together well. You will end up with sort of rubbery pieces. Leave to cool for 10 minutes to allow it to be easily handleable.
Tip it all out onto a bench and smoosh it together. It will be challenging to start with but gently kneed until you get something that looks and feels pliable, similar to plasticine.
Cook by either frying on a thick based pan, medium heat, or in the oven the same as normal roti
Labels:
Cooking,
Eat The Food,
recipe
Monday, 7 June 2010
Mudbrick Palace Back to Basics - Week 25, Yr 2
Sorry this is so late it seems the morning was up and gone before I managed to catch it.
Sowing seed or Planting -
Propatating
- 3 lemon Thyme cuttings
- 100g silverbeet
- 50g Kale
Planning for The Future -
- Weekly work plan
- Menu Plan
Working for the Future -
- Experimenting with natural gluten free flat bread recipes
Building Community -
- Attended Community Harvest Meeting, provided food
- Helped community harvest organiser with some documentation to go to council
- Moved flour in the direction of it's new owners
- Succeeded with an unusal technique for making gluten free flatbread with flour, salt and water
Participant Posts -
Leila at It's all Good: 31st May 2010
Linda at Remote Treechanger: 29th May 2010
Labels:
Back To Basics Challenge
Friday, 4 June 2010
Can't stop the waves
I was listening recently to an interview with Catherine Deveny a couple of weeks after the "scandal" had happened. During the interview one of the things she said was "You can't stop the waves. You can learn to surf". It really resonated with me but I couldn't quite work out why it spoke straight to my heart that day.
Thinking about it later I came to realise that it's a powerful little statement. It shows the folly of control, then trumps it with learning. It points out that strength isn't necessarily about standing strong, it's about looking at a situation and adapting to the conditions that you find yourself in. It looks at hopeless inequity and acts, finding a path to co-existence.
For me though, I think it's a reminder to look through my frustrations and continue to work my way forward without giving up. I'll get there, even if sometimes I need to allow myself to change the goal to succeed.
Labels:
Life
Wednesday, 2 June 2010
Welcome, Winter
It's here again, Winter. I find this time of year grounding, even if I am not all that fond of the cold. Planting slows down and the focus moves to reflecting, planning and building for the future.
The summer annuals are mostly out of the ground. The vegetables that I hope will sustain us through winter are mostly well established and enjoying the lack of cabbage butterfly.
The summer annuals are mostly out of the ground. The vegetables that I hope will sustain us through winter are mostly well established and enjoying the lack of cabbage butterfly.
The seedlings that I am planning to sell are coming along well. I may have to put the Poly cover over the bench soon to keep things moving along at a reasonable speed but most of them are up and running only 2 weeks after they were sown. The ones I already had traded quite well at the food swap last week so that has given me a bit of confidence that this little project might ease a little of the pressure we are feeling.
It's also the time of year for new beds.
We are trialling a few wicking beds this year, left. The wicking bed is made out of a European steam treated packing crate. The wood wouldn't have stood up to direct contact with the dirt for long so it just seemed to be made for a wicking bed.
Someone else that is part of the Sherbrooke Community harvest group has access to double length hardwood forklift crates. After seeing what a creative friend had done with them A is putting together a version of his own. The outer structure is going to be lined with corrugated roofing before pulling it all together as a no dig system.
So, what are your winter projects?
Labels:
Growing Challenge,
Home Grown,
Reduce Reuse Recycle
Tuesday, 1 June 2010
Deep Ecology - Council of All Beings
In our human-centric world, many beings remain voice-less.
Join us for a day of creatively connecting with the myriad inhabitants of this earth and beyond.
A Council of All Beings is a Deep Ecology practice, where we take the time to invite the more ‘silent’ members of our community to speak. Deep Ecology practices allow us to get in touch with our ‘ecological self’, thereby re-affirming our place within this vast web of life.
Sunday 20th June
10am-4pm
$40/$25 includes morning and afternoon tea.
Kallista Community House, 2 Church St, Kallista.
For bookings, please call Chris: 9754 7814
Proceeds donated to ‘Friends of Glenfern Valley Bushland’
Labels:
Event,
Local Event
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